I am an old lady...
Or at least I am walking like one, LOL. That's right, before my old gym membership is even cold or final I got a new membership to another gym. I walk in with my ikea bag full of kickboxing gear while everyone else has their bag gloves, they give you a pair when you join, I have 2 pair of my own already but didn't want to give the impression I could kick butt because at this point I couldn't. Everyone else sits on the bench just hanging til class starts and I'm putting on my ankle braces and my knee braces, LOL. In the future I'll leave my ikea bag of gear at home and gear up before I get there.
Because there is a class immediately before us we have to roll out our own bags and I was the last one in there and moving slowly since I'm not used to these weighted bags and moving them myself so the instructor moved it for me and I ended up in the front which normally I don't mind but not when I'm so far out of shape and then class begam, OMG! She started with high knees then jumping jacks, then hopping on one leg, the jumping jack combinations. Remember the above comment about strapping on my knee braces? I have bad knees. So it was bad, on top of bad. Plus there was no stretching so my calves felt like they were going to snap. Needless to say I was barely moving and that was just the warm up! Then for the punching kicking combos we teamed up and I teamed up with the only guy in the class. He was supposed to kick and then I would kick. The good thing is my skills are still there but my stamina not so much, he was doing two kicks to my one and then eventually by the time we got to the combos he was doing 5 combos to my one, LOL. I never recovered from the warm up! And they don't do water breaks, LOL. Luckily, I know what I can and cannot do so I'll stop and take a break and the instructor never bothered me because I do know what I'm doing, I'm just doing it very slowly, LOL.
I wanted to go to class tonight but my calves are killing me but I will go tomorrow night. I want to get back in the habit of at least going 3 times a week. It's time to get back on track! As much as I missed kickboxing I had forgotten the fact that I was always sore, ugh, LOL.
























